Among the most nutritious foods are ideal for the diet , it is absolutely necessary to consume tomatoes that not only contains fewer calories also allows you to make full patient who uses it habitually . In France it was a test of some volunteers. How food to eat a sandwich has been proposed with different foods.
Some have eaten the one with the stuffed tomato with carrots and others . At the end of the meal was asked to all the volunteers if they felt satiated and the only positive response came from the volunteers who ate the sandwich with stuffing tomato . The key feature that makes this possible is lycopene . A substance that is found inside the tomato and lowers the level of hormones giving the feeling of satiety.
